Quick-fire inspiration from the Australian model-turned-nutritionist
My morning routine consists of... meditation, cuddles, breakfast, school drop off and then exercise (cross training, beach running, spin or weights, I need to do more yoga) before getting into work.
My ultimate nourishing meal is... what I call my Nourish or Balance Bowls, which are honestly usually leftovers combined in different ways to look like a rainbow around a bowl and make me happiest to eat.
I can't live without... cuddles, human affection is everything to me and my boys satisfy it beautifully. If it were food related then kombucha...confessed addict.
Every day I make time to... move my body, it's a non-negotiable for my clarity, focus and sanity too!
I unwind with... meditation at the beginning and end of the day for 20 minutes in each practice.
My favourite mantra is... life isn't about finding yourself, it's about creating yourself.
One of Jacqueline's Balance Bowls
Find out more about Jacqueline at thebrownpaperbag.com.au